Totally different but what can we learn from Navy Seals ?
It’s all about preperation. A good set-up, mise en place (all your side work done) and knowledge and above all trained skills. It makes you that you don’t have to think about things and do it automaticaly and take decisions intuitively
Feeling of control
In fact, the illusion of control is so powerful that overconfidence is an asset, not a liability, during disaster scenarios. When you keep thinking:”I’m in the weeds”, you only make yourself crazy. Just breath in and out, do some yogaposes and think:”Everything under control”.
We can’t without humor. It makes everything so much easier
(Source: Fearlessness: 3 Things You Can Learn From Special Ops And Navy SEALS. Here are 8 other secrets)