1, 2, 3 bend!

It’s a fun trick to show to kids. First you bend as much as possible. Then you push just above your knees for about 15 seconds. Then you bend again and you’ll see that you’re much more flexible! Of course they don’t believe you. Let them do it themself and they’ll see that the CrazyWaiter is always right! :)

(Via Science of Running, originally seen at the Google+ of Turboslak)

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